The thing I love most about being a psychologist is being able to see the change that is possible.

Often, starting therapy can be a confusing time. My approach is to spend time for us both to understand your experience beyond symptoms and diagnostic labels. I aim to focus on expanding self-regulation and understanding, and appreciate that this is different for everybody. My goal is to help you take an active role in your path towards change, which will continue after therapy ends.

I am committed to ongoing training and supervision, and have an interest in relational approaches that privilege the here-and-now in sessions. I have training in AEDP (Accelerated Experiential Dynamic Psychotherapy), ISTDP (Intensive Short Term Psychodynamic Psychotherapy), MBT (Mentalization-Based Therapy), as well as other psychodynamic and attachment-informed models.

I am a board approved supervisor and offer supervision, including for general psychologists completing their clinical psychology registrar program.

If you have any specific questions, feel free to get in touch.